PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:08 00:59:49 00:57:57 00:56:08 00:57:31 00:56:57
16 Mile
20 Mile
5k
Half Marathon 02:01:02 02:01:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:56:08 00:56:08 V40 10 100 KM
Half Marathon 02:01:02 02:01:02 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:08 00:59:49 1 10 KM
2024 10k -10.6% 00:56:08 00:57:57 V40 3 30 KM
2023 10k -7.5% 00:56:08 00:56:08 V40 3 30 KM
2022 10k 00:56:08 00:57:31 V40 2 20 KM
2021 10k 00:56:08 00:56:57 V35 1 10 KM
2019 Half Marathon 02:01:02 02:01:02 V35 2 42.196 KM