PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:39 01:27:50 01:14:39 01:27:32
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -43.0% 01:14:39 01:14:39 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:14:39 01:27:50 V45 1 10 KM
2021 10k 01:14:39 01:14:39 V45 1 10 KM
2019 10k 01:14:39 01:27:32 Senior 1 10 KM