PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:10 00:55:10 00:55:19 00:58:35
16 Mile
20 Mile
5k 00:27:12 00:27:12
Half Marathon 01:41:01 01:41:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:12 00:27:12 V40 1 5 KM
10k -8.4% 00:55:10 00:55:10 V40 3 30 KM
Half Marathon -16.0% 01:41:01 01:41:01 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:12 00:27:12 V40 1 5 KM
2025 10k 00:55:10 00:55:10 V40 1 10 KM
2025 Half Marathon -16.0% 01:41:01 01:41:01 Senior 3 63.294 KM
2023 10k 00:55:10 00:55:19 Senior 1 10 KM
2022 10k 00:55:10 00:58:35 Senior 1 10 KM