PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:20 00:53:05 00:40:20 01:19:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.7% 00:40:20 00:40:20 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.9% 00:40:20 00:53:05 V45 3 30 KM
2024 10k 00:40:20 00:40:20 V40 1 10 KM
2022 10k 00:40:20 01:19:33 V65 1 10 KM