PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:53 00:51:50 01:02:32 00:47:53 00:58:12
16 Mile
20 Mile
5k 00:27:08 00:57:00 00:27:08
Half Marathon 02:02:05 02:10:45 02:02:05 02:10:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.6% 00:27:08 00:27:08 V55 3 15 KM
10k -11.2% 00:47:53 00:47:53 V50 8 80 KM
Half Marathon -10.6% 02:02:05 02:02:05 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -15.5% 00:47:53 00:51:50 V50 3 30 KM
2025 Half Marathon 02:02:05 02:10:45 V35 1 21.098 KM
2024 5k 00:27:08 00:57:00 V45 1 5 KM
2024 10k 00:47:53 01:02:32 V35 1 10 KM
2024 Half Marathon -9.2% 02:02:05 02:02:05 Senior 3 63.294 KM
2023 5k 00:27:08 00:27:08 V55 2 10 KM
2023 10k -12.8% 00:47:53 00:47:53 V50 3 30 KM
2023 Half Marathon -15.4% 02:02:05 02:10:25 V40 3 63.294 KM
2022 10k 00:47:53 00:58:12 Senior 1 10 KM