PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:54 01:13:35 00:54:54 00:57:33 00:58:41 01:03:46
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.2% 00:54:54 00:54:54 V40 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -20.3% 00:54:54 01:13:35 V40 3 30 KM
2023 10k -10.9% 00:54:54 00:54:54 V40 3 30 KM
2022 10k 00:54:54 00:57:33 V40 2 20 KM
2021 10k 00:54:54 00:58:41 V40 1 10 KM
2019 10k 00:54:54 01:03:46 V35 1 10 KM