PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:35:27 01:35:27
10k 00:49:20 00:49:20 00:56:37
16 Mile 02:36:44 02:36:44
20 Mile
5k
Half Marathon 01:29:13 01:29:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:49:20 00:49:20 Senior 3 30 KM
Half Marathon 01:29:13 01:29:13 Senior 2 42.196 KM
10 Mile 01:35:27 01:35:27 Senior 1 16.09 KM
16 Mile 02:36:44 02:36:44 V65 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:29:13 01:29:13 Senior 2 42.196 KM
2025 10 Mile 01:35:27 01:35:27 Senior 1 16.09 KM
2025 16 Mile 02:36:44 02:36:44 V65 1 25.75 KM
2024 10k 00:49:20 00:49:20 Senior 1 10 KM
2022 10k 00:49:20 00:56:37 V65 2 20 KM