PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:23 00:49:07 00:48:23 01:04:13
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.9% 00:48:23 00:48:23 V65 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -6.7% 00:48:23 00:49:07 Senior 3 30 KM
2023 10k 00:48:23 00:48:23 V65 1 10 KM
2022 10k 00:48:23 01:04:13 Senior 2 20 KM