PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:38 00:47:40 00:46:38 00:51:24 00:53:53
16 Mile
20 Mile
5k
Half Marathon 02:02:34 02:02:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:46:38 00:46:38 V40 9 90 KM
Half Marathon -8.6% 02:02:34 02:02:34 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:38 00:47:40 1 10 KM
2024 10k -11.8% 00:46:38 00:46:38 V40 3 30 KM
2024 Half Marathon -8.6% 02:02:34 02:02:34 V40 3 63.294 KM
2023 10k -1.9% 00:46:38 00:51:24 V35 3 30 KM
2022 10k 00:46:38 00:53:53 V35 2 20 KM