PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:16 01:16:08 01:07:39 01:06:16
16 Mile
20 Mile
5k 00:32:58 00:32:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:58 00:32:58 Senior 1 5 KM
10k -17.1% 01:06:16 01:06:16 V35 3 30 KM
50 Mile 13:50:27 13:50:27 1 80.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:06:16 01:16:08 Senior 1 10 KM
2025 50 Mile 13:50:27 13:50:27 1 80.5 KM
2024 5k 00:32:58 00:32:58 Senior 1 5 KM
2022 10k 01:06:16 01:07:39 V40 1 10 KM
2021 10k 01:06:16 01:06:16 V35 1 10 KM