PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:21:39 01:21:39
10k 00:42:14 00:49:28 00:42:14
16 Mile
20 Mile
5k 00:43:05 00:43:05
Half Marathon 01:46:08 02:01:40 01:46:08 01:52:10 02:04:41 02:08:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.9% 00:42:14 00:42:14 V55 3 30 KM
5k 00:43:05 00:43:05 Senior 1 5 KM
10 Mile 01:21:39 01:21:39 V45 1 16.09 KM
Half Marathon -11.5% 01:46:08 01:46:08 V45 10 210.98 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:46:08 02:01:40 V45 1 21.098 KM
2019 5k 00:43:05 00:43:05 Senior 1 5 KM
2019 10k 00:42:14 00:49:28 V45 2 20 KM
2019 10 Mile 01:21:39 01:21:39 V45 1 16.09 KM
2019 Half Marathon 01:46:08 01:46:08 V45 3 63.294 KM
2018 Half Marathon -14.2% 01:46:08 01:52:10 V45 4 84.392 KM
2016 Half Marathon 01:46:08 02:04:41 V55 1 21.098 KM
2015 10k 00:42:14 00:42:14 V55 1 10 KM
2015 Half Marathon 01:46:08 02:08:27 V40 1 21.098 KM