PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:09 00:53:13 00:54:34 00:52:44 00:53:29 00:52:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.7% 00:52:09 00:52:09 V50 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -1.2% 00:52:09 00:53:13 V55 3 30 KM
2023 10k -4.4% 00:52:09 00:54:34 V50 3 30 KM
2022 10k 00:52:09 00:52:44 V50 2 20 KM
2021 10k 00:52:09 00:53:29 V50 1 10 KM
2019 10k 00:52:09 00:52:09 V50 1 10 KM