PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:22 01:05:18 01:04:22
16 Mile
20 Mile
5k 00:28:13 00:28:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:13 00:28:13 V45 1 5 KM
10k 01:04:22 01:04:22 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:04:22 01:05:18 V45 1 10 KM
2022 10k 01:04:22 01:04:22 V45 1 10 KM
2019 5k 00:28:13 00:28:13 V45 1 5 KM