PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:24 01:13:21 00:56:24 00:58:17
16 Mile
20 Mile
5k 00:24:03 00:24:03
Half Marathon 02:08:03 02:08:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:03 00:24:03 Senior 2 10 KM
10k -17.8% 00:56:24 00:56:24 Senior 5 50 KM
Half Marathon 02:08:03 02:08:03 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:03 00:24:03 Senior 2 10 KM
2024 10k 00:56:24 01:13:21 Senior 2 20 KM
2024 Half Marathon 02:08:03 02:08:03 Senior 2 42.196 KM
2023 10k 00:56:24 00:56:24 Senior 1 10 KM
2022 10k 00:56:24 00:58:17 Senior 2 20 KM