PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:28 00:51:32 00:48:28
16 Mile
20 Mile
5k 00:40:27 00:40:27
Half Marathon 01:50:07 01:50:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:27 00:40:27 Senior 1 5 KM
10k -15.3% 00:48:28 00:48:28 V45 3 30 KM
Half Marathon -15.3% 01:50:07 01:50:07 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:40:27 00:40:27 Senior 1 5 KM
2024 Half Marathon -15.3% 01:50:07 01:50:07 V50 3 63.294 KM
2022 10k 00:48:28 00:51:32 V45 2 20 KM
2021 10k 00:48:28 00:48:28 V45 1 10 KM