PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:58 01:17:58
16 Mile
20 Mile
5k 00:31:47 00:33:05 00:31:47
Half Marathon 02:16:24 02:22:26 02:16:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:47 00:31:47 V40 2 10 KM
10k 01:17:58 01:17:58 V50 1 10 KM
Half Marathon -9.3% 02:16:24 02:16:24 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:16:24 02:22:26 V45 1 21.098 KM
2017 5k 00:31:47 00:33:05 V40 1 5 KM
2017 10k 01:17:58 01:17:58 V50 1 10 KM
2017 Half Marathon -7.6% 02:16:24 02:16:24 V45 3 63.294 KM
2016 5k 00:31:47 00:31:47 V40 1 5 KM