PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:59 01:05:59 01:17:21 01:08:48
16 Mile
20 Mile
5k 00:34:37 00:34:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:37 00:34:37 V45 1 5 KM
10k -47.0% 01:05:59 01:05:59 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:05:59 01:05:59 V50 1 10 KM
2022 10k 01:05:59 01:17:21 V50 2 20 KM
2019 5k 00:34:37 00:34:37 V45 1 5 KM
2019 10k 01:05:59 01:08:48 V45 2 20 KM