PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:58 00:48:58 00:53:56 00:52:24 00:59:44
16 Mile
20 Mile
5k
Half Marathon 01:46:26 01:46:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.2% 00:48:58 00:48:58 V50 12 120 KM
Half Marathon -14.7% 01:46:26 01:46:26 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -20.6% 00:48:58 00:48:58 V50 5 50 KM
2024 Half Marathon -14.7% 01:46:26 01:46:26 V50 4 84.392 KM
2023 10k -12.5% 00:48:58 00:53:56 V50 4 40 KM
2022 10k 00:48:58 00:52:24 V50 2 20 KM
2019 10k 00:48:58 00:59:44 V45 1 10 KM