PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:34 00:58:31 00:52:34 00:58:15
16 Mile
20 Mile
5k 00:27:47 00:27:47
Half Marathon 01:24:00 01:24:00 01:53:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:47 00:27:47 Senior 1 5 KM
10k -22.7% 00:52:34 00:52:34 Senior 4 40 KM
Half Marathon -7.4% 01:24:00 01:24:00 Senior 5 105.49 KM
22k -2.6% 02:45:27 02:45:27 Senior 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:34 00:58:31 V45 1 10 KM
2025 Half Marathon 01:24:00 01:24:00 Senior 2 42.196 KM
2024 5k 00:27:47 00:27:47 Senior 1 5 KM
2024 22k -2.6% 02:45:27 02:45:27 Senior 3 66 KM
2023 10k 00:52:34 00:52:34 Senior 1 10 KM
2023 Half Marathon -3.0% 01:24:00 01:53:01 Senior 3 63.294 KM
2022 10k 00:52:34 00:58:15 Senior 2 20 KM