All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | QE Olympic Park 10k - 17th May 2025 | 00:46:45 | 00:48:20 | -13.0% | -1.00% | 00:43:16 | 00:46:45 | 10k | Senior | May 17, 2025 | |
| 314 | Tatton Park Chase the Sun 10k - 20th August 2025 | 01:00:05 | 01:03:39 | -13.1% | -1.01% | 00:43:16 | 00:46:45 | 10k |
|
Senior | Aug 20, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 00:43:16 | 00:45:42 | 0.0% | 0.00% | 00:43:16 | 00:43:16 | 10k | Senior | Mar 3, 2024 | |
| 616 | Tatton Park 10k - 9th March 2024 | 01:05:47 | 01:08:12 | -7.1% | -0.55% | 00:43:16 | 00:43:16 | 10k |
|
V40 | Mar 9, 2024 |
| 382 | Run Heaton Park 10k - 14th January 2024 | 01:10:35 | 01:13:10 | -15.2% | -1.17% | 00:43:16 | 00:43:16 | 10k | V40 | Jan 14, 2024 | |
| 474 | Leeds Running Festival 10k - 18th August 2024 | 01:15:41 | 01:19:20 | -24.0% | -1.85% | 00:43:16 | 00:43:16 | 10k |
|
V40 | Aug 18, 2024 |
| 153 | Victoria Park Half Marathon - 10th November 2024 | 01:36:26 | 01:38:50 | -16.5% | -1.27% | 01:36:26 | 01:36:26 | Half Marathon |
|
Senior | Nov 10, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Regent's Park 10k - 26th November 2023 | 00:44:07 | 00:45:30 | -16.3% | -1.25% | 00:43:16 | 00:44:07 | 10k | Senior | Nov 26, 2023 | |
| 461 | Run Aintree 10k - 12th February 2023 | 01:11:10 | 01:13:38 | -16.1% | -1.24% | 00:43:16 | 00:44:07 | 10k | V40 | Feb 12, 2023 | |
| 189 | Running GP Oulton Park 10k - 5th March 2023 | 01:13:06 | 01:17:04 | -19.8% | -1.52% | 00:43:16 | 00:44:07 | 10k | V40 | Mar 5, 2023 | |
| 622 | Tatton Park 10k - 15th April 2023 | 01:13:09 | 01:15:55 | -19.5% | -1.50% | 00:43:16 | 00:44:07 | 10k | V40 | Apr 15, 2023 | |
| 379 | Run Heaton Park 10k - January 22nd 2023 | 01:16:03 | 01:20:37 | -24.9% | -1.92% | 00:43:16 | 00:44:07 | 10k | V40 | Jan 22, 2023 | |
| 369 | Run Media City 10k - 31st August 2023 | 01:20:34 | 01:22:53 | -31.7% | -2.45% | 00:43:16 | 00:44:07 | 10k | V40 | Aug 31, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 549 | Tatton 10k - 10th December 2022 | 01:16:19 | 01:19:39 | -28.2% | -2.17% | 00:43:16 | 01:16:19 | 10k | V40 | Dec 10, 2022 |