PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:15 01:15:56 01:00:15 01:07:45 01:01:58
16 Mile
20 Mile
5k 00:34:40 00:34:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:40 00:34:40 V35 1 5 KM
10k -32.6% 01:00:15 01:00:15 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:15 01:15:56 V50 1 10 KM
2024 10k 01:00:15 01:00:15 V35 1 10 KM
2023 5k 00:34:40 00:34:40 V35 1 5 KM
2023 10k 01:00:15 01:07:45 V50 2 20 KM
2022 10k 01:00:15 01:01:58 V45 1 10 KM