PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:22:31 01:22:31
10k 00:43:20 01:47:26 00:43:20
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:20 00:43:20 V40 2 20 KM
10 Mile 01:22:31 01:22:31 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:20 01:47:26 V45 1 10 KM
2019 10k 00:43:20 00:43:20 V40 1 10 KM
2018 10 Mile 01:22:31 01:22:31 V40 1 16.09 KM