PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:21 00:48:21 00:48:30 00:51:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:48:21 00:48:21 V45 8 80 KM
22k -1.9% 02:53:03 02:53:03 V65 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.4% 00:48:21 00:48:21 V45 3 30 KM
2024 22k -1.9% 02:53:03 02:53:03 V65 3 66 KM
2023 10k -7.7% 00:48:21 00:48:30 V45 3 30 KM
2022 10k 00:48:21 00:51:22 V40 2 20 KM