PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:08 00:50:16 00:50:08 00:50:12 00:52:05
16 Mile
20 Mile
5k
Half Marathon 01:45:38 01:50:49 02:00:08 01:45:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.7% 00:50:08 00:50:08 V70 5 50 KM
Half Marathon -6.7% 01:45:38 01:45:38 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:08 00:50:16 1 10 KM
2024 10k 00:50:08 00:50:08 V70 1 10 KM
2023 10k 00:50:08 00:50:12 V70 2 20 KM
2023 Half Marathon 01:45:38 01:50:49 V40 1 21.098 KM
2022 10k 00:50:08 00:52:05 V70 1 10 KM
2021 Half Marathon 01:45:38 02:00:08 V65 1 21.098 KM
2015 Half Marathon 01:45:38 01:45:38 V60 1 21.098 KM