PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:05 01:10:05 01:10:52
16 Mile
20 Mile
5k 00:33:48 00:33:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:48 00:33:48 Senior 1 5 KM
10k -17.8% 01:10:05 01:10:05 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:10:05 01:10:05 V40 1 10 KM
2024 5k 00:33:48 00:33:48 Senior 1 5 KM
2022 10k 01:10:05 01:10:52 V40 2 20 KM