PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:17 01:07:17 01:10:26
16 Mile 02:57:32 02:57:32
20 Mile
5k
Half Marathon 02:32:31 02:32:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.5% 01:07:17 01:07:17 V40 3 30 KM
Half Marathon 02:32:31 02:32:31 V40 2 42.196 KM
16 Mile 02:57:32 02:57:32 V40 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:07:17 01:07:17 V40 1 10 KM
2023 Half Marathon 02:32:31 02:32:31 V40 2 42.196 KM
2023 16 Mile 02:57:32 02:57:32 V40 1 25.75 KM
2022 10k 01:07:17 01:10:26 V40 2 20 KM