PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:04 00:48:23 00:48:04 01:09:26
16 Mile
20 Mile
5k 00:38:18 00:38:18
Half Marathon 01:47:22 01:48:59 01:50:12 01:47:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:18 00:38:18 V35 1 5 KM
10k -14.6% 00:48:04 00:48:04 V35 9 90 KM
Half Marathon 01:47:22 01:47:22 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:47:22 01:48:59 V35 1 21.098 KM
2024 10k -14.8% 00:48:04 00:48:23 V35 3 30 KM
2024 Half Marathon 01:47:22 01:50:12 V35 1 21.098 KM
2023 10k -14.1% 00:48:04 00:48:04 V35 5 50 KM
2022 10k 00:48:04 01:09:26 V40 1 10 KM
2021 5k 00:38:18 00:38:18 V35 1 5 KM
2021 Half Marathon 01:47:22 01:47:22 Senior 1 21.098 KM