PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:35 00:47:35 00:59:53 00:47:43 00:57:11
16 Mile
20 Mile
5k 00:25:01 00:25:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:01 00:25:01 V35 1 5 KM
10k -11.7% 00:47:35 00:47:35 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:35 00:47:35 V40 1 10 KM
2024 5k 00:25:01 00:25:01 V35 1 5 KM
2024 10k 00:47:35 00:59:53 V35 1 10 KM
2023 10k 00:47:35 00:47:43 V35 1 10 KM
2022 10k 00:47:35 00:57:11 V35 1 10 KM