PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:58 00:40:47 00:39:58
16 Mile
20 Mile
5k
Half Marathon 01:31:07 01:35:31 01:31:15 01:31:07 01:35:17 01:52:38
Marathon 03:19:25 03:19:25

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.5% 00:39:58 00:39:58 Senior 4 40 KM
Half Marathon -13.2% 01:31:07 01:31:07 Senior 7 147.686 KM
Marathon 03:19:25 03:19:25 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:31:07 01:35:31 Senior 2 42.196 KM
2025 Marathon 03:19:25 03:19:25 Senior 1 42.195 KM
2023 Half Marathon 01:31:07 01:31:15 Senior 1 21.098 KM
2022 10k 00:39:58 00:40:47 Senior 2 20 KM
2022 Half Marathon 01:31:07 01:31:07 Senior 1 21.098 KM
2021 10k 00:39:58 00:39:58 Senior 2 20 KM
2021 Half Marathon 01:31:07 01:35:17 Senior 2 42.196 KM
2020 Half Marathon 01:31:07 01:52:38 Senior 1 21.098 KM