PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:05 00:54:35 00:54:05
16 Mile
20 Mile
5k 00:24:51 00:24:51
Half Marathon 01:57:10 01:57:39 01:57:10
Marathon 04:11:02 04:11:02

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:51 00:24:51 V45 1 5 KM
10k -11.5% 00:54:05 00:54:05 V40 4 40 KM
Half Marathon -8.1% 01:57:10 01:57:10 V40 6 126.588 KM
21k 02:57:57 02:57:57 V45 2 42 KM
Marathon 04:11:02 04:11:02 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:51 00:24:51 V45 1 5 KM
2024 10k 00:54:05 00:54:35 V45 2 20 KM
2024 Half Marathon -9.2% 01:57:10 01:57:39 V45 3 63.294 KM
2024 21k 02:57:57 02:57:57 V45 2 42 KM
2024 Marathon 04:11:02 04:11:02 V45 1 42.195 KM
2023 Half Marathon -6.9% 01:57:10 01:57:10 V40 3 63.294 KM
2022 10k 00:54:05 00:54:05 V40 2 20 KM