PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:45 00:52:45 00:53:01
16 Mile
20 Mile
5k
Half Marathon 02:19:28 02:19:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.7% 00:52:45 00:52:45 Senior 4 40 KM
Half Marathon 02:19:28 02:19:28 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:19:28 02:19:28 V40 1 21.098 KM
2023 10k 00:52:45 00:52:45 Senior 2 20 KM
2022 10k 00:52:45 00:53:01 Senior 2 20 KM