PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:23 00:47:46 00:48:22 00:47:23 00:48:04 00:52:23
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:47:23 00:47:23 V60 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:23 00:47:46 1 10 KM
2024 10k -8.3% 00:47:23 00:48:22 V60 3 30 KM
2023 10k -9.8% 00:47:23 00:47:23 V60 3 30 KM
2022 10k 00:47:23 00:48:04 V60 2 20 KM
2021 10k 00:47:23 00:52:23 V55 1 10 KM