PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:36 00:47:22 00:45:36 00:49:06 00:49:01 00:45:55
16 Mile
20 Mile
5k
Half Marathon 01:57:12 01:57:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:45:36 00:45:36 V45 9 90 KM
Half Marathon 01:57:12 01:57:12 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:36 00:47:22 1 10 KM
2024 10k -13.8% 00:45:36 00:45:36 V45 3 30 KM
2022 10k 00:45:36 00:49:06 V40 2 20 KM
2021 10k 00:45:36 00:49:01 V40 1 10 KM
2019 10k 00:45:36 00:45:55 V40 2 20 KM
2019 Half Marathon 01:57:12 01:57:12 V40 1 21.098 KM