PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:13 00:43:52 00:40:13 00:56:47
16 Mile
20 Mile
5k
Half Marathon 01:36:59 01:37:41 01:39:50 01:36:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:40:13 00:40:13 Senior 5 50 KM
Sprint Triathlon 01:30:48 01:30:48 Senior 1 25.75 KM
Half Marathon -14.4% 01:36:59 01:36:59 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:13 00:43:52 Senior 2 20 KM
2025 Sprint Triathlon 01:30:48 01:30:48 Senior 1 25.75 KM
2025 Half Marathon 01:36:59 01:37:41 V40 2 42.196 KM
2024 10k 00:40:13 00:40:13 Senior 2 20 KM
2024 Half Marathon 01:36:59 01:39:50 Senior 1 21.098 KM
2023 Half Marathon 01:36:59 01:36:59 V35 1 21.098 KM
2022 10k 00:40:13 00:56:47 Senior 1 10 KM