PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:17 00:53:32 00:49:17 00:55:56
16 Mile
20 Mile
5k
Half Marathon 01:46:22 01:46:22 02:00:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:49:17 00:49:17 Senior 4 40 KM
Half Marathon -9.0% 01:46:22 01:46:22 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:17 00:53:32 Senior 1 10 KM
2025 Half Marathon 01:46:22 01:46:22 Senior 2 42.196 KM
2024 10k 00:49:17 00:49:17 Senior 2 20 KM
2023 Half Marathon 01:46:22 02:00:25 Senior 1 21.098 KM
2022 10k 00:49:17 00:55:56 Senior 1 10 KM