PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:00 01:04:23 00:59:00
16 Mile
20 Mile
5k
Half Marathon 02:16:18 02:16:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.7% 00:59:00 00:59:00 Senior 4 40 KM
Half Marathon -8.8% 02:16:18 02:16:18 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -8.8% 02:16:18 02:16:18 Senior 3 63.294 KM
2022 10k 00:59:00 01:04:23 Senior 2 20 KM
2021 10k 00:59:00 00:59:00 Senior 2 20 KM