PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:09 00:54:49 00:50:09 01:03:27
16 Mile
20 Mile
5k 00:25:38 00:25:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:38 00:25:38 Senior 1 5 KM
10k -23.4% 00:50:09 00:50:09 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:25:38 00:25:38 Senior 1 5 KM
2024 10k -4.4% 00:50:09 00:54:49 V35 3 30 KM
2023 10k 00:50:09 00:50:09 V35 2 20 KM
2022 10k 00:50:09 01:03:27 Senior 2 20 KM