PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:35 00:44:35 00:53:08 00:54:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:44:35 00:44:35 V35 3 30 KM
50k 08:21:57 08:21:57 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:35 00:44:35 V35 1 10 KM
2024 10k 00:44:35 00:53:08 Senior 1 10 KM
2023 50k 08:21:57 08:21:57 V35 1 50 KM
2022 10k 00:44:35 00:54:19 V35 1 10 KM