PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:01 00:55:22 00:44:01
16 Mile
20 Mile
5k
Half Marathon 02:06:31 02:06:31
Marathon 03:47:10 03:47:10

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:44:01 00:44:01 Senior 9 90 KM
Half Marathon 02:06:31 02:06:31 Senior 1 21.098 KM
Marathon 03:47:10 03:47:10 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 03:47:10 03:47:10 Senior 1 42.195 KM
2024 10k -9.6% 00:44:01 00:55:22 Senior 7 70 KM
2023 Half Marathon 02:06:31 02:06:31 Senior 1 21.098 KM
2022 10k 00:44:01 00:44:01 Senior 2 20 KM