PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:57 00:53:57 00:55:27 00:56:53 01:01:35
16 Mile
20 Mile
5k 00:25:44 00:25:44 00:25:59 00:25:49
Half Marathon 02:41:47 02:41:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.1% 00:25:44 00:25:44 V60 6 30 KM
10k -15.1% 00:53:57 00:53:57 V60 9 90 KM
Half Marathon 02:41:47 02:41:47 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -23.8% 00:25:44 00:25:44 V60 3 15 KM
2025 10k -29.1% 00:53:57 00:53:57 V60 3 30 KM
2024 5k 00:25:44 00:25:59 V60 2 10 KM
2024 10k -7.4% 00:53:57 00:55:27 V60 3 30 KM
2024 Half Marathon 02:41:47 02:41:47 V60 1 21.098 KM
2023 5k 00:25:44 00:25:49 V55 1 5 KM
2023 10k 00:53:57 00:56:53 V60 2 20 KM
2022 10k 00:53:57 01:01:35 V55 1 10 KM