All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
24 Run Media City 5k - 24th April 2025 00:21:29 00:23:30 -39.8% -1.59% 00:19:47 00:21:29 5k V40 Apr 24, 2025
56 Macclesfield Running Festival 10k - 26th October 2025 00:46:42 00:53:05 -28.4% -1.14% 00:42:31 00:46:42 10k V45 Oct 26, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
27 Run Media City 5k - 26th September 2024 00:21:18 00:22:03 -38.1% -1.52% 00:19:47 00:21:18 5k V40 Sep 26, 2024
15 Tatton Park 5k - 9th March 2024 00:21:22 00:21:52 -37.4% -1.50% 00:19:47 00:21:18 5k V40 Mar 9, 2024
82 Chase The Sun Hyde Park 5k- 17th April 2024 00:21:35 00:22:11 -36.9% -1.48% 00:19:47 00:21:18 5k V40 Apr 17, 2024
19 Tatton Park 5k - 13th April 2024 00:21:37 00:22:15 -36.9% -1.48% 00:19:47 00:21:18 5k V40 Apr 13, 2024
12 Run Heaton Park 5k - 1st December 2024 00:22:35 00:23:08 -33.8% -1.35% 00:19:47 00:21:18 5k V40 Dec 1, 2024
51 Run Media City 5k - 29th August 2024 00:22:55 00:23:38 -33.0% -1.32% 00:19:47 00:21:18 5k V40 Aug 29, 2024
587 Altrincham 10k - 1st September 2024 00:48:47 00:51:14 -21.8% -0.87% 00:42:31 00:48:47 10k V40 Sep 1, 2024
24 Delamere Forest 10k - 3rd November 2024 00:51:14 00:56:31 -18.5% -0.74% 00:42:31 00:48:47 10k V40 Nov 3, 2024
403 Leeds Running Festival 10k - 21st April 2024 01:09:37 01:12:47 -13.7% -0.55% 00:42:31 00:48:47 10k V35 Apr 21, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
9 Run Media City 5k - 25th May 2023 00:20:39 00:21:37 -40.9% -1.64% 00:19:47 00:20:39 5k V40 May 25, 2023
962 Altrincham 10k - 17th September 2023 00:45:19 00:46:28 -27.1% -1.08% 00:42:31 00:45:19 10k V40 Sep 17, 2023
23 Cannock Chase Running Festival 10k - 16th April 2023 00:45:58 00:47:53 -26.4% -1.06% 00:42:31 00:45:19 10k V40 Apr 16, 2023
44 Macclesfield Running Festival 10k - 29th October 2023 00:46:17 00:49:13 -26.4% -1.06% 00:42:31 00:45:19 10k V40 Oct 29, 2023
11 Delamere Forest 10k - 5th November 2023 00:48:46 00:53:44 -22.9% -0.92% 00:42:31 00:45:19 10k V40 Nov 5, 2023
24 Tittesworth Water 10k - 16th July 2023 01:04:20 01:23:28 0.0% 0.00% 00:42:31 00:45:19 10k V40 Jul 16, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
116 Blackburn 10k - 4th December 2022 00:43:06 00:43:52 -28.8% -1.15% 00:42:31 00:43:06 10k V40 Dec 4, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
30 Run Aintree 5k - 9th May 2021 00:19:47 00:20:06 -37.9% -1.52% 00:19:47 00:19:47 5k V40 May 9, 2021
12 Run Media City 5k - 30th September 2021 00:21:32 00:22:30 -33.1% -1.33% 00:19:47 00:19:47 5k V40 Sep 30, 2021
52 Chase The Sun Tatton 10k - 28th April 2021 00:42:31 00:45:24 -30.1% -1.21% 00:42:31 00:42:31 10k V40 Apr 28, 2021
67 Tatton 10k - 6th November 2021 00:44:45 -24.4% -0.98% 00:42:31 00:42:31 10k V40 Nov 6, 2021