PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:48 00:46:48
16 Mile
20 Mile
5k 00:22:04 00:23:26 00:22:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.3% 00:22:04 00:22:04 V45 5 25 KM
10k 00:46:48 00:46:48 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:22:04 00:23:26 V45 3 15 KM
2023 5k 00:22:04 00:22:04 V45 2 10 KM
2022 10k 00:46:48 00:46:48 V45 2 20 KM