PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:56 00:41:50 00:39:56
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 00:39:56 00:39:56 V55 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -21.3% 00:39:56 00:41:50 V55 3 30 KM
2022 10k 00:39:56 00:39:56 V55 2 20 KM