PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:15 00:41:35 00:41:15 00:59:04 00:45:46
16 Mile
20 Mile
5k
Half Marathon 01:33:47 01:33:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.0% 00:41:15 00:41:15 Senior 4 40 KM
Half Marathon 01:33:47 01:33:47 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:15 00:41:35 Senior 1 10 KM
2024 10k 00:41:15 00:41:15 Senior 1 10 KM
2024 Half Marathon 01:33:47 01:33:47 Senior 2 42.196 KM
2022 10k 00:41:15 00:59:04 Senior 1 10 KM
2021 10k 00:41:15 00:45:46 Senior 1 10 KM