PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:31:28 | 01:30:15 | |||||||||||||
| 10k | 00:48:53 | 00:48:47 | |||||||||||||
| 16 Mile | 02:38:47 | ||||||||||||||
| 20 Mile | 03:15:16 | ||||||||||||||
| 5k | 00:24:12 | ||||||||||||||
| Half Marathon | 02:06:41 | 01:51:11 | 01:48:32 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 10 Mile | 01:30:15 | 01:31:28 | V45 | 1 | 16.09 KM | ||
| 2023 | Half Marathon | 01:48:32 | 02:06:41 | V45 | 1 | 21.098 KM | ||
| 2022 | 5k | 00:24:12 | 00:24:12 | V45 | 2 | 10 KM | ||
| 2022 | 10k | -13.3% | 00:48:47 | 00:48:53 |
|
V45 | 14 | 140 KM |
| 2022 | 10 Mile | 01:30:15 | 01:30:15 | V45 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | -8.7% | 01:48:32 | 01:51:11 | V45 | 3 | 63.294 KM | |
| 2022 | 16 Mile | 02:24:47 | 02:38:47 | V45 | 1 | 25.75 KM | ||
| 2022 | 20 Mile | 03:15:16 | 03:15:16 | V45 | 1 | 32.187 KM | ||
| 2021 | 10k | -16.1% | 00:48:47 | 00:48:47 | V45 | 4 | 40 KM | |
| 2021 | Half Marathon | -9.8% | 01:48:32 | 01:48:32 | V45 | 4 | 84.392 KM |