PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:36:47 | 00:40:01 | 01:01:44 | 00:36:47 | 00:39:52 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:20:52 | 01:24:58 | 01:44:38 | 01:20:52 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:36:47 | 00:40:01 | Senior | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:20:52 | 01:24:58 |
|
Senior | 1 | 21.098 KM | |
| 2024 | 10k | 00:36:47 | 01:01:44 | V65 | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:20:52 | 01:44:38 | Senior | 4 | 84.392 KM | ||
| 2023 | 10k | -25.0% | 00:36:47 | 00:36:47 |
|
Senior | 8 | 80 KM |
| 2023 | Half Marathon | -24.9% | 01:20:52 | 01:20:52 |
|
Senior | 4 | 84.392 KM |
| 2022 | 10k | 00:36:47 | 00:39:52 | Senior | 2 | 20 KM |