PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:22:02
10k 00:49:22 00:54:38 00:51:00 00:53:16 00:54:39
16 Mile
20 Mile
5k 00:25:07 00:26:15 00:25:23
Half Marathon 01:47:58 02:14:53 02:04:44 01:55:07 02:00:38
Marathon 04:03:48

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.3% 00:25:07 00:25:07 V65 6 30 KM
10k -12.8% 00:49:22 00:49:22 V65 5 50 KM
10 Mile 01:22:02 01:22:02 V65 2 32.18 KM
Half Marathon -7.1% 01:47:58 01:47:58 V65 11 232.078 KM
Marathon 04:03:48 04:03:48 V65 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:47:58 02:14:53 V70 2 42.196 KM
2024 10k 00:49:22 00:54:38 V70 1 10 KM
2024 Half Marathon 01:47:58 02:04:44 V70 1 21.098 KM
2022 10k 00:49:22 00:51:00 V65 1 10 KM
2022 Half Marathon -6.5% 01:47:58 01:55:07 V65 3 63.294 KM
2021 5k 00:25:07 00:26:15 V65 1 5 KM
2021 10k 00:49:22 00:53:16 V65 1 10 KM
2021 Half Marathon 01:47:58 02:00:38 V65 1 21.098 KM
2020 5k 00:25:07 00:25:23 V65 1 5 KM
2020 10k 00:49:22 00:54:39 V65 1 10 KM