PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:06:05 01:06:05
10k 00:39:30 00:39:30 00:45:02
16 Mile
20 Mile
5k
Half Marathon 01:54:51 01:54:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.1% 00:39:30 00:39:30 Senior 7 70 KM
10 Mile 01:06:05 01:06:05 Senior 1 16.09 KM
Half Marathon 01:54:51 01:54:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -25.1% 00:39:30 00:39:30 Senior 5 50 KM
2023 10 Mile 01:06:05 01:06:05 Senior 1 16.09 KM
2022 10k 00:39:30 00:45:02 Senior 2 20 KM
2019 Half Marathon 01:54:51 01:54:51 Senior 1 21.098 KM