PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:08 00:58:08 00:58:59
16 Mile
20 Mile
5k 00:28:17 00:28:17
Half Marathon 02:04:43 02:04:43 02:14:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:17 00:28:17 Senior 3 15 KM
10k -3.2% 00:58:08 00:58:08 Senior 5 50 KM
Half Marathon -3.3% 02:04:43 02:04:43 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:28:17 00:28:17 Senior 3 15 KM
2024 10k -3.0% 00:58:08 00:58:08 Senior 4 40 KM
2023 10k 00:58:08 00:58:59 Senior 1 10 KM
2022 Half Marathon -1.7% 02:04:43 02:04:43 Senior 3 63.294 KM
2020 Half Marathon 02:04:43 02:14:35 Senior 1 21.098 KM