PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:24:34 01:37:02 01:39:38 01:24:34
16 Mile
20 Mile
5k 00:40:34 00:40:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:40:34 00:40:34 Senior 1 5 KM
10k -56.0% 01:24:34 01:24:34 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:24:34 01:37:02 V45 1 10 KM
2024 10k 01:24:34 01:39:38 Senior 1 10 KM
2022 10k 01:24:34 01:24:34 V45 1 10 KM
2021 5k 00:40:34 00:40:34 Senior 1 5 KM